We offer a complimentary 60-minute consultation
where you will meet with one of our fitness professionals to tour our
studio, discuss your goals, and find out whether Fit Factor is the right
fit for you!
will talk for about 30 minutes to better understand your current
lifestyle, nutritional habits, possible injuries or limitations, etc.
Next, our fitness professional will evaluate your movements, strengths
and weaknesses through a basic workout to find out your fitness level so
we can meet you exactly where you are. If you decide Fit Factor is
right for you, we already have a solid understanding of your goals,
health, and wellness.
we will decide whether Small Group or One-on-One Personal Training is
the best fit for you and guide you, motivate you, and keep you
accountable through the best fitness experience you will ever have!