We offer a complimentary 60-minute consultation where you will meet with one of our fitness professionals to tour our studio, discuss your goals, and find out whether Fit Factor is the right fit for you!

We will talk for about 30 minutes to better understand your current lifestyle, nutritional habits, possible injuries or limitations, etc. Next, our fitness professional will evaluate your movements, strengths and weaknesses through a basic workout to find out your fitness level so we can meet you exactly where you are.  If you decide Fit Factor is right for you, we already have a solid understanding of your goals, health, and wellness.  

Together, we will decide whether Small Group or One-on-One Personal Training is the best fit for you and guide you, motivate you, and keep you accountable through the best fitness experience you will ever have!​